Train with A
Calisthenics Coach
Discover Your Potential Through Calisthenics Coaching
Before Applying Watch This Video
What My Clients Say
+100 satisfied clients with my online calisthenics coaching
Included With Online Calisthenics Coaching:
✅ Custom Program
✅ Direct chat and answer within 24 hours
✅ Instructional videos for all the exercises
✅ Program gets adapted to your progress
✅ Login to own app
🤝 Working directly with me
Hi, I’m Malin
Certified Personal Trainer
If you train hard and unsmart to reach Calisthenics skills as I have seen a lot of people doing, you will have injuries and pains. This leads you to become demotivated to countine your journey workout. My goal is to help you reach your goals and enjoy the journey at the same time
Common Questions I Get About My Coaching
How fast can I except results
It is difficult to say as each person develops differently, and has different kinds of starting points, conditions, and goals
But most clients that work with see some sort of results within one month if they keep being consistent with the plan I make.
We discuss what exactly you can expect during the first conversation.
How long do I need to sign up for?
Minimum 3 months.
It is important that we have plenty of time, partly to build long-term healthy routines but also to be able to change the plan when needed. Nothing should be stressed and you should feel comfortable with progress we make.
How does the coaching work?
First you send in your application, I need to get to know more about you first. After reviewing the application and if we move forward, you will then fill out another questionary with more details questions.
Once you have me as a coach, we will have contact via my coaching app. Your personal program, the chat function, and video instructions with me will all be in the app.
Do I have access to you all the time?
Almost… I also need to sleep 😀
I respond within 48 hours, usually earlier than that.
But you have the opportunity to write to me whenever you want through the coaching app.
CAlisthenics Skills
Strength Training
Expert Help
Coaching App
Get access to your program trough my own coaching app
Skill Training
If you have a desire and goal to learn Calisthenics skills then we will focus on that
Chat Function
Have the possibility to have direct contact with me for questions and feedback
Goal Setting
We always work towards some goal so we can measure progress that you have done
Apply For online Calisthenics Coaching
About Malin Malle
My name is Malin “Malle” Jansson, but most people call me Malle. Started as a cheerleader and then moved on to become a calisthenics world champion. At my height of 163 cm and weight of 62 kg, I’ve defied expectations and pushed my limits to become a calisthenics coach, athlete, and content creator.
I stumbled into calisthenics by chance back in 2015. I was on the Swedish TV show Ninja Warriors and that’s where I met my boyfriend, Daniel Flefil, and my friend Dana Jstar. They were already into calisthenics, a workout style I’d never heard of. Daniel had discovered it on YouTube and was excited to give it a try. They showed me some videos, and I thought, “No way I can do that!” Dana invited us to train with him and his team, and while Daniel was all in, I initially said no. It looked too hard, and my confidence was pretty low at the time. But they insisted, and eventually, I gave in. Looking back, I’m so glad they pushed me to try it.
When I first started, I went straight for the dynamic skills because they looked more fun. If I could do it over, I’d start with the basics to build a solid strength foundation. That’s what I advise my clients now. Even though I aimed high with competitions and made quick progress in dynamic moves, I realized I was lacking in static and power strength. To be a well-rounded athlete, you need both. So in the past few years, I’ve focused a lot more on statics and power strength. It’s paid off, but if I could go back, I’d definitely approach things differently.